Dr. T. Murphy & Associates: Psychological Services of Halton offers a range of clinical and counselling services to both individuals and couples.

Assessment and treatment services are provided across a number of challenges and problem areas, including:

- Anger Problems
- Bipolar Disorder
- Career Transition & Development
- Generalized Anxiety Disorder
- Grief & Loss
- Health Anxiety
- Major Depressive Disorder

- Marital Distress & Conflict
- Obsessive Compulsive Disorder
- Panic Disorder & Agoraphobia
- Phobias
- Post Traumatic Stress Disorder
- Relational Conflict & Problems
- Social Anxiety & Shyness
- Stress Management

Our approach relies upon current research and established practices in the fields of Clinical and Counselling Psychology, including Cognitive Behavior Therapy.

Significant emphasis in our practice is placed on:

- creating open, respectful, and collaborative relationships with clients
- developing targeted treatment goals and plans
- working with effective cognitive, behavioural, interpersonal approaches

Therapeutic services aim to help clients:

- understand their difficulties and challenges in a new light
- develop and apply new skills and alternative methods of coping
- become self-sufficient in the long-term application of what was learned

During therapy, clients are supported in the process of identifying and reacting differently to the factors that are contributing to and maintaining their challenges. In particular, focus is placed on problematic and patterned ways of thinking, feeling and behaving, and the links between all three.

Therapeutic interventions rely upon an active, collaborative relationship in which new approaches can be tested or experimented with during and outside therapy sessions.

Throughout the course of therapy, progress is measured against treatment goals and follow-up sessions are provided to clients after the core treatment plan is complete to solidify progress.